Sharon learned of HOP-UP-PT through the Auburn Hills Senior Center and she had interest in enrolling to address some observed declines in Butch’s balance and walking safety.
Author: Darek Jansen
Fran discusses her improved function after HOP-UP-PT
Fran, in her 80’s, is very independent and active. She enjoys fitness classes, crafting, quilting, and engaging in community activities. She sets a great example for committed physical activity for her neighborhood by walking regularly with neighbors. Fran became interested in HOP-UP-PT because she noticed a bit of a decline in her activity and Read More
Syncing your Garmin to your Bluetooth Phone or Device-
Technology can be a great help in tracking and improving your health. One of the challenges is that using technology often takes some experience or some guidance. One of the components of the HOP-UP-PT Foundational Independence program is the use of an activity monitor that a person wears on their wrist. Below are some key Read More