Syncing your Garmin to your Bluetooth Phone or Device-
Technology can be a great help in tracking and improving your health. One of the challenges is that using technology often takes some experience or some guidance. One of the components of the HOP-UP-PT Foundational Independence program is the use of an activity monitor that a person wears on their wrist. Below are some key steps to help a person get up to speed on using the Garmin VivoFit 4.
How to turn on Bluetooth on your phone or tablet
How to download the Garmin Connect app on an android or iPhone
How to create a Garmin Account and connect watch to the app